How did Jazmine Sullivan Lose Weight?

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Lily L. Pyle

Jazmine Suvillan the American singer and songwriter lost 50 pounds. You might be wondering how Jazmine Suvillan Lose Weight right? Well, here we have all the answers that you are looking for. 35-year-old Jazmine has made a remarkable achievement by losing 50 pounds.  Jazmine adopted a vegan diet to support her mother who was fighting cancer. This diet helped her in losing weight. 

Jazmine stated “Being skinny was never the goal,” “My goal was to support my mother through her battle with cancer by going vegan with her and, in turn, it helped me as well. And I feel really good,” she added. 

The star was criticized by her fans on Instagram saying, “Omg I don’t know if this skinny is good on you,”  And, “I hope that is from natural dieting mama. cause If not it won’t last. be careful” Sullivan continued. 

To which she smartly replied on the Instagram story “last week some people dragged me saying I look sickly. I’m honestly a size 12. 180 lbs,” there’s nothing skinny abt me but my neck. I’m 5’8 however, so I sometimes photograph a little leaner than I am. But I ain’t skinny and that was never my goal. My goal was to support my mother through her battle with cancer by going vegan with her and, in turn, it helped me as well. And I feel really good,” she added.

“I have a lot of things to work on in my journey and I’m not nearly the model for health and fitness…But I’m trying. And I’ll continue to do so with my momma! Bless y’all. Love y’all.”

Sullivan followed a complete vegan diet about which she wrote on Instagram stories and also shared many vegan recipes prepared by her along with the pictures. She is totally an inspiration. Honestly, I am very impressed by her excellent weight loss journey. 

Jazmine Suvillan Diet

Jazmine said in an interview, “Most of the time I was busy with trying to learn some new recipe. I would practice a new recipe every next day. So it turned out that I have learned a bunch of new dishes along the way.”

Let us have a close look at what the star has prepared to lose weight in order to follow and look slim like her 🙂

Jazmine shared her home-cooked meals which look healthy and delicious, she also shared the recipe so you can try it. 

Jazmine shared dairy-free pizza with mushrooms and colorful veggies, hummus with spelled chickpea flour crackers, cauliflower rice with chana masala, Vegan style taco with grilled veggies and salsa, and guacamole in a romaine lettuce wrap.  Let us see their images and recipes of them. 

  • Dairy-Free Pizza

Jazmine shared dairy-free pizza, this is without cheese but loaded with colorful veggies like mushrooms, onion, capsicum, basil leaves, and black olives. She replaced chicken with these veggies to enjoy this delightful pizza. If you are a pizza lover then you should definitely try this. 

  • Hummus with spelt chickpea flour crackers

Hummus is another dish loved by Suvillan which she is enjoying with chickpea crackers. No doubt this Middle Eastern dish is extremely delicious and healthy. You must try this. 

  • Cauliflower Rice with Chana Masala

It is an Indian and vegan-friendly dish. Which can easily be prepared. Sullivan is enjoying cauliflower rice with chana masala (chickpea curry). In which she added Indian spices. You can see the below image to know the exact ingredients added by her. 

  • Vegan style taco

This looks delicious, isn’t it? She added corn, black beans, avocado and veggies, and sour cream in this veggie taco. Sullivan enjoyed this dish with grilled vegetables and salsa.

Above were the few vegan dishes prepared by Jazmine Suvillan to keep herself healthy and to satisfy her taste buds. You can also prepare them and try a vegan diet to shed excess weight like Jazmine. 

Jazmine Suvillan Workout Plan

You know a diet alone cannot give 100% results if you seriously wanna lose weight. You should follow a strict workout plan like Jazmine to shed extra pounds. Here is the Suvillan’s workout routine:

  • After her breakfast, she goes for a morning walk with her mother.
  • She also does weight lifting
  • Squats
  • Lunges
  • Planks 

Both a healthy diet and workout plan together helped Jazmine Suvillan to lose 50 pounds. She looks healthier, beautiful, and fit after the remarkable weight loss. 

Jazmine Suvillan Before and After 

Jazmine lost 50 pounds. Initially, she was 230 pounds and now reduced to 180 pounds. Hats off to the efforts of this young lady who managed to gain a healthy weight along with taking care of her mother. 

Conclusion on Jazmine Suvillan Lose Weight

Jazmine taught all of us that nothing is impossible. She adopted altogether a completely different diet just to support her mother. She smartly handled all the criticism and successfully achieved a healthy weight. She is focussing on her mother, health, and healthy way of living. You can also go for a vegan diet to reduce extra weight and look fit. If you like this article please like, share, and follow us. Till then bye! Stay Healthy and safe!

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